Step 3. www.thecomfortofcooking.com/2011/07/watermelon...and-banana-smoothie.h… I blame it on a childhood allergy to melons, though nowadays the allergy is gone. But there are so many other ingredients that you can add to your cucumber and banana smoothies. I have been plucking turnip greens from my garden and love them in smoothies. You also get your five a day in one portion! Place everything in a blender and process until smooth. This 3-ingredient watermelon smoothie is juicy and lightly sweet, with frozen strawberries and banana. Peel the cucumber, the aloe vera and the pineapple. You can also use fresh watermelon for this recipe, but the texture is better with frozen. Cut fresh watermelon in cubes or use frozen watermelon chunks (don't remove pulp or seeds). It’s definitely worth keeping it in as it will give you so many nutrients that are easily missed from the diet, including calcium, iron, and zinc. A flavor-loving nutritionist and sensory science specialist showing you how to make easy vegetarian recipes, one ingredient at a time. cucumber smoothies really is the most important meal of the day and should be the largest. Blend until smooth. Yogurt can also be helpful to debloat, so feel free to add yogurt to these smoothies. Watermelon Cucumber Smoothie Recipe courtesy of Food Network Kitchen Total: 5 min Active: 5 min Yield: 1 serving Level: Easy Ingredients One 2-inch piece English cucumber… The content of the cucumber is the same as the watermelon, which is 95% water, which serves to hydrate the body, especially during the summer season. This has made me be a bit more creative when it comes to snack time and dinner time. My cool honeydew and cucumber smoothie has only five ingredients. If you want to make this vegan-friendly, opt for the vegan alternatives, widely available in grocery stores. Sweet Potato Fettuccine in Gorgonzola Sauce. This is why increasing your metabolism is a healthy and natural way to lose weight and although your cucumber smoothies is a complex biochemical process, the process of cucumber smoothies, is not so complex. May 15, 2015 - Ingredients 2 1⁄2 pounds of watermelon, about 1⁄2 an average size watermelon 1⁄2 a cucumber 1⁄2-‐1 cup of ice 1 teaspoon-‐1 tablespoon agave or honey This Watermelon Smoothie recipe is incredibly refreshing and takes 2 minutes to make. Watermelon makes an excellent smoothie when blended with other fruit favorites like juicy strawberries, bananas, peaches, mangos, and more. Cut fruit into smaller pieces. kale, carrots, spinach) in a way that’s delicious (and nutritious!) Place everything in a blender and pulse until smooth, Allow the strawberries to defrost slightly, so they’re a little softer, Add the milk and cucumber to the blender and process until smooth, Add in the fruits and your chia seeds and blend until creamy, Blend everything together, adding water if you find it all difficult to mix, 2-4 ice cubes – if your blender is powerful enough, Add everything into a blender and process until smooth and creamy, If you want to make your smoothie thicker, add more ice to the mix, You can take out thickness by removing the ice or adding more liquid, Add the liquid and fruit to the blender first and pulse until smooth, Now add in the greens and blend on high until creamy, Blend the water with the banana and kiwis first to create a soft and creamy liquid, Add in the cucumbers and broccoli and blend on high. Meanwhile, this Minty Watermelon-Cucumber Smoothie is the first of many recipes to come. To make your smoothie creamier, you can add in some yogurt and some milk. One of the best things is that you can take your smoothies on the go. Think about popping the second one in the fridge for use later on that night – just give it a shake before drinking it! I sometimes add a small avocado to make it extra creamy.—Crystal Schlueter, Babbitt, Minnesota Add half of the frozen watermelon and blend … When you don’t eat cucumber smoothies, your body’s metabolism slows to conserve the little cucumber smoothies it has left from your meal the night before. 4 . 1 cups of frozen watermelon cubes; 1 cucumber 2 tsp of honey (optional). Love it! Irie Smoothie: 3 Delicious Summer Smoothies JustinaElumeze. www.thecomfortofcooking.com/2011/07/watermelon...and-banana-smoothie.h… When the sun starts to shine, I prefer to start the day with a fresh and healthy smoothie. , simply toss in 3 or 4 ice cubes and mint leaves ( optional ) but it s. 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